Egg galette salad


3 eggs
3 shortcuts bacon
1 slice of bread
50 g thickened cream
a handful salad
Parmesan Lactose cheese, grated
butter, extra for bread


Cracks eggs into a shallow plate. Add seasonings. Then cream. Beat lightly. Butter bread.

Heat frying pan with butter over med heat. Once butter starts bubbling add bacon, fry till brown both sides. Remove from pan.Set aside.

Using the same pan add more butter. Once melted, pour the eggs in and let it cook for about 3 minutes. Next place bread with no buttered side on top of eggs followed by cooked bacon and salad.

When eggs are cooked, flips the all sides up on to the salad. Now, slowly lift the eggs on to plate. Grate cheese on to all sides of the eggs. Put them in microwave for 1 minute to melt cheese. Once melted, remove from microwave and sprinkle chili flakes around and a bit on the salad. Enjoy with a glass of Prosecco.

Note: You can omit chili flakes. You can use oil instead of butter. I run out of oil so I use butter. You can add slices of salami, prosciutto, tomato, avocado, salmon or anything you can find in your pantry and fridge. You can use any cheese like Parmesan, Pecorino, Mozzarella, Cheddar or Gruyere. I use Parmesan lactose cheese as I cannot take normal cheese.


Meal made Easier

With a few clever ingredient hacks, I have made this classic as effortless as possible.

Food from the pantry and fridge. No need for bells and whistles with this easy recipe – just take a few basic; bacon, bread, cheese, eggs, salad and let them be the stars of the menu tonight.

Eggs are versatile, right. You can make anything with eggs. What are the benefits of eating eggs every day? Google: “Without a doubt, there are a multitude of benefits to eating eggs every day. Not only do eggs provide high quality protein, they also contain 11 vitamins and minerals, omega-3 fatty acids and antioxidants. And this means they can make a valuable contribution to daily nutrient requirements.

Most of the protein in an egg can be found in the egg white, while the yolk contains healthy fats, vitamins, minerals and antioxidants.

Have you watch Journey to the centre of earth? Does this looks like it? The salad in the middle is like the hot lava about to explodes. The eggs are the rock volcano.


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