Meal for one

Bought mortadella, salad, and cucumber to go along with my last few slices of bread. At times, you would like a simple, healthy lunch without the hassle of washing up all the utensils. We do need a break from the kitchen, so the kitchen needs a break from messiness and smells of food.

“Mortadella is a smooth Italian sausage made from finely ground pork, often containing pistachios. It is high in complete proteins and B-group vitamins, such as B1, B6, and B12, essential for muscle maintenance and nerve function. While it provides beneficial minerals like iron, zinc, and selenium, supporting immune health and energy production, it is high in calories and fat. It should be consumed in moderation, particularly by those with dietary restrictions or hypertension due to its sodium content.”

Now this may be simple meal; yet it can be transformed into a beautiful, creative, healthy and delicious meal. Let’s get healthy and creative!!!